Doug Joachim
Strength Training and Jedi Mind Tricks In the Gym
The 17th-century French philosopher Descartes believed in a dualistic bifurcation of the mind and body. For him, the mind and body were...
top of page
Doug Joachim
3 min read
Untimely Circumcision and Marathon Running
Why do Kenyans dominate the sport of distance running? Take, for example, Kenyan Wilson Kipsang -in the 2013 Berlin Marathon he ran the...
Doug Joachim
3 min read
Meditation Too Hard? Try Heart Rate Variability Training
Unquestionably the two most essential organs you own are your brain and heart. I’d like to show you how to improve the health of both...
bottom of page