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Doug Joachim
8 min read
Top 10 Exercise Fallacies
Top 10 Exercise and Fitness fallacies and Myths
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Doug Joachim
4 min read
Crunches Don’t Make Flat Stomachs, Hurt Backs…Maybe
If I was to guess, the abdominal crunch (partial sit-up) is the most popular exercise in the gym. Too many people are under the...
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