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MicroBiome: The Puppet Master Influencing Cravings
The ecological community of bacteria, fungi, viruses and single-cell organisms living in your body are known as the microbiome, aka...
Doug Joachim
3 min read
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Beat Food Cravings with Creativity
Memory & reward centers in our brains associate certain foods with pleasure Emotional needs trigger cravings in order to placate stress,...
Doug Joachim
2 min read
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Breakfast Makes Me Hungry
Breakfast may not be so important
Doug Joachim
5 min read
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