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Doug Joachim

2 min read

Thighmaster And Fat Thighs

Doug Joachim

22 min read

Anti-GMO Rhetoric is Junk Science

Doug Joachim

5 min read

Obese Marathoners: Cardio Overkill

Doug Joachim

1 min read

Brain-Hacking Your Motivation to Workout

Doug Joachim

3 min read

Sensitive Soles Perform Better

Doug Joachim

2 min read

Barefooting Prep

Doug Joachim

3 min read

100 Reps Workout Challenge

Doug Joachim

2 min read

Get Lean in 20 Seconds

Doug Joachim

4 min read

The Don’t Diet

Doug Joachim

3 min read

Cereal Killer and Ultra Processed Foods

Doug Joachim

2 min read

Beat Food Cravings with Creativity

Doug Joachim

6 min read

Re-Think Supplementing with Vitamin D

Doug Joachim

3 min read

Lefties Make Better Athletes

Doug Joachim

3 min read

Untimely Circumcision and Marathon Running

Doug Joachim

3 min read

How to Live Longer – Book Summary “The Blue Zones”

Doug Joachim

2 min read

10 Easy Ways to Improve Your Health

Doug Joachim

3 min read

Don’t Run Barefoot You’ll Step On Glass or a Rusty Nail!

Doug Joachim

4 min read

Steroids & Other Upgrades Are Here To Stay: Embrace The SuperAthlete

Doug Joachim

4 min read

Free Your Feet – Barefoot Exercise & Such

Doug Joachim

3 min read

Thighmaster And Fat Thighs

Anti-GMO Rhetoric is Junk Science

Obese Marathoners: Cardio Overkill

Brain-Hacking Your Motivation to Workout

Sensitive Soles Perform Better

Barefooting Prep

100 Reps Workout Challenge

Get Lean in 20 Seconds

The Don’t Diet

Cereal Killer and Ultra Processed Foods

Beat Food Cravings with Creativity

Re-Think Supplementing with Vitamin D

Lefties Make Better Athletes

Untimely Circumcision and Marathon Running

How to Live Longer – Book Summary “The Blue Zones”

10 Easy Ways to Improve Your Health

Don’t Run Barefoot You’ll Step On Glass or a Rusty Nail!

Steroids & Other Upgrades Are Here To Stay: Embrace The SuperAthlete

Free Your Feet – Barefoot Exercise & Such

Meditation Too Hard? Try Heart Rate Variability Training