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Doug Joachim
2 min read
Beat Food Cravings with Creativity
Memory & reward centers in our brains associate certain foods with pleasure Emotional needs trigger cravings in order to placate stress,...
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Doug Joachim
4 min read
The Hungry Games: Controlling Hunger
The thing about hunger is most of us aren’t hungry because we need food. We have trained our bodies, with the help of Monsanto to...
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