In 2005, after the book “Born to Run” became a best-seller, barefoot running and minimalist shoes rose in popularity. Unfortunately so...

I get it, barefoot running may not be for you (it is not for everybody), but do yourself a favor and kick off your shoes whenever...

High heels hurt and wreak havoc on the body.  But why do women endure the pain?  Here are some reasons I’ve heard: They raise my butt up...