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Doug Joachim
8 min read
Liquid Candy: Sports Drinks, Juice and Smoothies Deconstructed
Don’t fool yourself into believing your daily detoxing juice or pre-workout smoothie is anything more than liquid candy with a few extra...
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Doug Joachim
4 min read
Sweet Potato the King of Healthy Carbs
Sweet Potatoes vs. Yams Here is a weird story that starts with your mom and ends with the devil: the USDA. First let me say your mom has...
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