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Doug Joachim
4 min read
Food Porn: Ultra-Processed Foods
Most of the food we eat is processed. Any food product that is washed, cleaned, milled, cut, chopped, heated, pasteurized, blanched,...
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Doug Joachim
3 min read
Fit and Fat
Michelle Carter, is no waif and she is the Gold medal winner in the 2016 Rio Olympics for shot put. She can throw the shot almost 68...
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Doug Joachim
5 min read
5 Common Weight Loss Mistakes
Important But Obvious: Eating too much food will make you fat. Why people get fat and others don’t is not completely understood. Yes, it...
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