Doug Joachim
Strength Training and Jedi Mind Tricks In the Gym
The 17th-century French philosopher Descartes believed in a dualistic bifurcation of the mind and body. For him, the mind and body were...
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Doug Joachim
3 min read
Meditation Too Hard? Try Heart Rate Variability Training
Unquestionably the two most essential organs you own are your brain and heart. I’d like to show you how to improve the health of both...
Doug Joachim
3 min read
Lose Weight and Get Smarter Simultaneously!
Lose weight and get smarter at the same time.
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